<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>taekwondoacademy.org</title>
	<atom:link href="http://taekwondoacademy.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://taekwondoacademy.org</link>
	<description></description>
	<lastBuildDate>Sun, 16 Oct 2011 03:39:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Art Of Hapkido</title>
		<link>http://taekwondoacademy.org/taekwondo-forms/the-art-of-hapkido/</link>
		<comments>http://taekwondoacademy.org/taekwondo-forms/the-art-of-hapkido/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 10:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Forms]]></category>
		<category><![CDATA[attackers]]></category>
		<category><![CDATA[hapkido]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=33</guid>
		<description><![CDATA[The martial art known as Hapkido is an art of complete self defense. Those who study it are more than capable of defending themselves in any type of situation, being more than able to apply their confidence and discipline from the art to enhance their lives, protecting themselves and those that they love as well. [...]]]></description>
			<content:encoded><![CDATA[<p>The martial art known as Hapkido is an art of complete self defense.  Those who study it are more than capable of defending themselves in any type of situation, being more than able to apply their confidence and discipline from the art to enhance their lives, protecting themselves and those that they love as well.</p>
<p>Hapkido teaches students to use minimal force with any stronger opponent.  Contrary to other martial arts, it doesn&#8217;t involve strength to execute the techniques.  To control the opponent and take him down, Hapkido focuses on pressure points and the impact they have on opponents.  It also involves a very powerful arsenal of thrusts, spin kicks, and sweeps.  If they are executed properly, the moves from this martial art can be very effective against opponents and attackers.</p>
<p>Along with kicks, punches, and pressure point attacks; Hapkido also uses wrist and joint manipulation locks, along with several throwing techniques.  All together, there are nearly 300 categories of special movements in Hapkido that involve nearly 3,500 techniques.</p>
<p>Hapkido is a very popular martial art, which is mainly due to the fact that just about anyone, regardless of age or weight can practice the techniques.  The martial art also involves systematic training and stamina exercise, which can improve your health.  You don&#8217;t need to be in the best shape either, as Hapkido can actually help your body as well as your health.</p>
<p>Studying Hapkido will also help with developing your muscles, along with your posture, controlling your weight, developing confidence, self control, even fulfilling your spirit.  Although it is mainly based in self defense techniques, it also teaches you how to become a better person and get yourself back in health and in touch with your spirit.</p>
<p>Throughout the style, the linear techniques work together to form a solid base in which all of the circular techniques can be perfected.  Everything in Hapkido is tried and tested, in order to come up with a balanced blend of techniques and skills that are apt for any situation.  With Hapkido being a martial art of self defense, there is a lot of practice involved blocking attacks in many different situations.  This way, the stylist can be more prepared for any situation he finds himself in.</p>
<p>Today, Hapkido is practiced by men and women of all ages, even little children.  It is a very beneficial martial art, one that can be utilized from nearly any position or direction, such as lying, sitting, and standing.  It is an art of self defense, and can even be deadly if the stylist is proficient with the techniques.  What makes it even more deadly though &#8211; is the fact that a lot of people aren&#8217;t familiar with it.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-forms/the-art-of-hapkido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighting Championship</title>
		<link>http://taekwondoacademy.org/taekwondo-basics/the-ultimate-fighting-championship/</link>
		<comments>http://taekwondoacademy.org/taekwondo-basics/the-ultimate-fighting-championship/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 22:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Basics]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[gracie]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ultimate fighting championship]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=39</guid>
		<description><![CDATA[It&#8217;s no secret that martial arts has indeed come a long way over the years. Many years ago, Bruce Lee helped the arts become even more famous, when he developed his style of Jeet Kune Do. He participated in several movies, showing the world his speed and finesse. Since then, movies have been a popular [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s no secret that martial arts has indeed come a long way over the years.  Many years ago, Bruce Lee helped the arts become even more famous, when he developed his style of Jeet Kune Do.  He participated in several movies, showing the world his speed and finesse.  Since then, movies have been a popular way to showcase martial arts skills.</p>
<p>Back in the early 1990s, something known as the UFC (Ultimate Fighting Championship) came along to take things one step further.  Even though there have been other competitions similar to the UFC, none of them had the flair and the dedication as UFC did.  When it first began, the UFC paired different styles and different weight classes.</p>
<p>The result were exciting fights with varying results.  The first ever champion was a man from Brazil named Royce Gracie.  Gracie was the first to introduce Brazilian Jui-Jitsu in this way, opening up the eyes of everyone who witness him fight.  After the first UFC tournament, Brazilian Jui-Jitsu was instantly viewed as the best martial art. Royce weighed under 200 pounds, and he was completely dominating people nearly 3 times his size.</p>
<p>Gracie would go on to win UFC 2 and 4 as well.  He was the most dominating in the sport, and opened the eyes of everyone across the world.  In UFC 3, he didn&#8217;t lose, although he ran into a very tough fighter who nearly beat him.  Gracie came back in UFC 5 for a superfight match up with Ken Shamrock, which would go the distance and end in a draw.</p>
<p>Other fighters have done exceptionally well in the UFC, although none of them had the impact as Royce Gracie.  Fighters like Ken Shamrock, Dan Severn, Oleg Taktarov, Matt Hughes, and Matt Sylivia have also done very well.  Matt Hughes is also regarded as one of the best, as he fights in the Welterweight class and is considered pound for pound to be the best fighter in the world.</p>
<p>In the world of MMA (Mixed Martial Arts), the UFC has made a big impact.  In the beginning, there were no rules and no judges, just one on one fights until someone either tapped out, got knocked out, or the ref through in the towel.  Fighters also fought in a tournament style as well, which took 3 fights to win the championship.</p>
<p>Over the years, there were several changes.  The UFC would start with judges after a few years, along with eliminating the tournaments.  The fights would eventually go to one on one, which was great for the fans.  Although the fights didn&#8217;t have time limits in the beginning, they do now.  The non title fights are three 5 minute rounds, while the title fights are five 5 minute rounds.</p>
<p>If a fight goes to the judges, the judges decide the winner.  There are three judges, which normally change with each different UFC.  Judges are there do determine the winner if there is no knockout or submission, while the ref is there to protect the fighters.  The referee can stop a fight as well, if a fighter is unable to defend themselves.</p>
<p>With all the changes in the rules of the UFC, it&#8217;s only a matter of time before the UFC gains a lot more popularity.  It is more popular today than it ever has been, which tells you that martial arts have come a long way.  Martial arts is very popular these days, with competitions such as the UFC being one of the most popular sports in the world.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-basics/the-ultimate-fighting-championship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basics Of Judo</title>
		<link>http://taekwondoacademy.org/taekwondo-basics/the-basics-of-judo/</link>
		<comments>http://taekwondoacademy.org/taekwondo-basics/the-basics-of-judo/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 14:08:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Basics]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=49</guid>
		<description><![CDATA[The martial art style Judo can mean a lot of things to different people. In reality, it is a fun and exciting sport, an art, a discipline, an activity, a way to protect yourself, and quite simply a way of life. Although you may hear many different meanings, the word Judo actually means all of [...]]]></description>
			<content:encoded><![CDATA[<p>The martial art style Judo can mean a lot of things to different people.  In reality, it is a fun and exciting sport, an art, a discipline, an activity, a way to protect yourself, and quite simply a way of life.  Although you may hear many different meanings, the word Judo actually means all of the above and several more.</p>
<p>Original founded back in 1882, Judo comes from the feudal Japan fighting system.  Upon founding, Judo was a refinement of the martial art jujutsu.  Jujutsu is one of the oldest martial arts styles, dating back hundreds of years.  </p>
<p>Judo made the biggest impact in 1964 when it was first introduced into the Olympic Games.  Now, it is practiced by millions of people all across the world.  Judo can help students stay in shape, excel in all areas of competition, stay protected with self defense, and several other things.  For a majority of students, Judo is practiced just for fun.  Although it starts out as fun for many, it quickly turns into a way of life, a burning passion if you will.</p>
<p>Similar to other martial arts styles, Judo has rules that ensure the safety of those competing in the competitions.  	Students of Judo who are looking to test their skills will enjoy the competition levels, which range from club meets to national tournaments, and on up to the well known and best level of competition &#8211; the Olympic Games.</p>
<p>Judo is known best for it&#8217;s amazing throw techniques.  What many aren&#8217;t aware of, is the fact that Judo is more than just throws.  It also involves grappling on the ground, controlling holds, arm locks, leg locks, and even choking techniques.  Judo teaches all aspects of self defense, from a grappler&#8217;s standpoint.</p>
<p>Another great thing about Judo is the fact that anyone can study, male or female, and even those that are disabled.  Judo is also inexpensive to participate in, taught throughout the year, and it appeals to everyone.  This martial art is also unique in the sense that even the elderly enjoy practicing it on a daily basis.</p>
<p>Judo also helps students learn and develop respect and self discipline.  It offers the chance to learn self confidence, leadership skills, power, flexibility, and physical prowess.  Judo has evolved quite a bit over the years, going from a fighting art to competition status.  These days, there are separate Judo ranks for kids, adults, and seniors.  </p>
<p>The martial art Judo, which means &#8220;gentle way&#8221; teaches you the applications that you need for self defense as well as competition.  Judo is unlike other martial arts, in the sense that it combines the best of grappling with awesome throws that require little to no strength &#8211; but more of the way you position your body.  This is an excellent martial art &#8211; that anyone can enjoy.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-basics/the-basics-of-judo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts Sparring</title>
		<link>http://taekwondoacademy.org/taekwondo-techniques/martial-arts-sparring/</link>
		<comments>http://taekwondoacademy.org/taekwondo-techniques/martial-arts-sparring/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 10:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Techniques]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[students]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=107</guid>
		<description><![CDATA[Sparring is something that all martial arts use. There are numerous sports, such as boxing and wrestling that use sparring as well. It is a very useful technique, helping students become better with their techniques and what they have learned. By practicing with other people, students learn their arts better and become more apt at [...]]]></description>
			<content:encoded><![CDATA[<p>Sparring is something that all martial arts use.  There are numerous sports, such as boxing and wrestling that use sparring as well.  It is a very useful technique, helping students become better with their techniques and what they have learned.  By practicing with other people, students learn their arts better and become more apt at performing the techniques quickly and efficiently.</p>
<p>If you are studying martial arts in a dojo, you&#8217;ll find sparring to be very exciting as well as beneficial to your training.  The instructors and teachers will be right there watching and guiding students, making sure that no one gets hurt.  Students use full body gear, including headgear, to ensure safety during practice.</p>
<p>Depending on your skill level and martial art you are studying, you may end up using no protective gear.  Students that are very skilled won&#8217;t normally need protective equipment, as they are good enough with sparring and their techniques that they can go a few rounds with other skilled students and not make any type of contact at all.</p>
<p>Martial arts such as Brazilian Jiu-Jitsu, that focus on grappling, make the most use of sparring, as it is needed to properly execute the techniques.  Martial arts that focus mainly on grappling use joint locks and submission techniques, which will need to be practiced quite a bit before they can be used effectively during a competition or even as self defense.  </p>
<p>During sparring, students go back and forth, competing with each other and testing each other.  The rounds will vary, although most last several minutes.  Students will also receive help and insight from their instructors to let them know how they are doing and if they need to change anything they are doing.  This also gives instructors the chance to see just how well you are progressing in training and what areas you need to work more on.</p>
<p>Sometimes, sparring is done by yourself, without anyone else working with you.  If you are sparring by yourself, you&#8217;ll use equipment such as punching bags, tackling dummies, or other forms of equipment that will help you with your martial art.  The foam or rubber dummies are most often used with grappling techniques or punching on the ground, as they represent the opponent that you are trying to pummel into submission.</p>
<p>All in all, sparring is an excellent way to practice the skills you have learned against equipment or other students.  Students are fun to spar against, especially if they are at a higher level of skill than you are.  You can use sparring to your advantage, learning what others do and how they react to your movements and techniques.  The longer you spar and practice your moves &#8211; the better you will get in your training, speed, and the execution of your skills.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-techniques/martial-arts-sparring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing The Best Martial Arts Style</title>
		<link>http://taekwondoacademy.org/taekwondo-forms/choosing-the-best-martial-arts-style/</link>
		<comments>http://taekwondoacademy.org/taekwondo-forms/choosing-the-best-martial-arts-style/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 11:27:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Forms]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dojos]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[styles]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=1</guid>
		<description><![CDATA[For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles. Of course there is the question of finding the best martial art, which is a question a lot of people ask With so many martial arts styles to choose from, it can be [...]]]></description>
			<content:encoded><![CDATA[<p>For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles.  Of course there is the question of finding the best martial art, which is a question a lot of people ask With so many martial arts styles to choose from, it can be very complicated to pick one to learn.</p>
<p>No matter you may hear or what others have to say, it is quite impossible to name one style of martial arts as the ultimate best.  Actually, there are several factors that come into play, which makes a statement about a style being the best impossible.  Even though one style may beat another in a competition or a fight, doesn&#8217;t always mean that the winning style is the best.</p>
<p>Before deciding to rush out there and learn a martial art, there are several things that you should decide first.  Martial arts are great to learn, no matter which style you decide on.  A martial art can teach you self discipline, self defense, and several other traits that will help you no matter where you decide to go in life.</p>
<p>Self defense</p>
<p>All over the world, there are several martial arts schools and dojo&#8217;s that emphasize self defense a lot more than others.  Schools that focus on kata, forms, or light sparring are less than likely to teach you what you need to protect yourself on the street.  If you are looking for street self defense, then you&#8217;ll want a style that trains hard and doesn&#8217;t let up.</p>
<p>Fitness</p>
<p>Even though martial arts can improve your fitness level, it isn&#8217;t the goal behind a lot of the martial arts styles.  Several styles, such as Tae Bo, are based purely on martial arts and doesn&#8217;t include a lot of physical fitness training.  If you are looking for fitness as your main goal, then you should be looking into something other than martial arts.</p>
<p>Fighting ability</p>
<p>This will vary among the many different martial arts styles.  Self defense schools will most often take advantage of fighting skills, teaching you everything you need to survive.  Most martial arts styles are slow in theory, teaching you kata, movements, and forms.  Self defense schools on the other hand, teach you how to inflict the most amounts of damage in the least amount of time.</p>
<p>Competition</p>
<p>Competition based martial arts are all about winning trophies and showing the world your style of martial arts.  The competition that you have chosen, will greatly impact your style of martial arts.  You&#8217;ll need to decide if you will be fighting or showcasing display kata, light or heavy contact, or focusing on grappling or striking.</p>
<p>Before you decide on a martial arts style, you should always research the schools and dojo&#8217;s in your area and see what all they offer you.  The best schools will allow you to participate in a few free classes, or offer you discounts on your first few months. They will answer any questions that you have, and work with you to help you learn as much as you can.</p>
<p>Martial arts can be a very fun and exciting learning experience.  There are hundreds of different martial arts styles out there, although you may be limited in choice, depending on what all is offered in your area.  Karate, Tae Kwon Do, Kickboxing, and Jiu-Jitsu and some of the most common types of martial arts, and normally offered just about everywhere.  The more distinct styles, such as Kung Fu, Shootfighting, Kenpo, and Shaolin styles are a bit hard to harder to find.</p>
<p>If you do your homework on some of the styles that are offered in your area, you&#8217;ll find one that best fits your reasons to study.  Martial arts can change your outlook on life &#8211; all you have to do it devote yourself to learning all you can about the philosophy of your martial art.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-forms/choosing-the-best-martial-arts-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An In Depth Look At Muay Thai</title>
		<link>http://taekwondoacademy.org/taekwondo-techniques/an-in-depth-look-at-muay-thai/</link>
		<comments>http://taekwondoacademy.org/taekwondo-techniques/an-in-depth-look-at-muay-thai/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 09:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Techniques]]></category>
		<category><![CDATA[battle]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[warriors]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=119</guid>
		<description><![CDATA[Also known around the world as Thai boxing, Muay Thai is an ancient art of self defense that was created and tested in battle by the fearless warriors of ancient Thailand. Today, Muay Thai is used all around the world. The United States Navy SEALs, Thai military, and even the CIA takes full advantage of [...]]]></description>
			<content:encoded><![CDATA[<p>Also known around the world as Thai boxing, Muay Thai is an ancient art of self defense that was created and tested in battle by the fearless warriors of ancient Thailand.  Today, Muay Thai is used all around the world.  The United States Navy SEALs, Thai military, and even the CIA takes full advantage of the devastating and bone crushing techniques this martial art offers.</p>
<p>Unlike other martial arts, students of Thai don&#8217;t earn belts for their skills and their progression.  Instead, their skills are tested in the ring.  Since Thai fighting first began, the only things that the fighters themselves are interested in are the championship belts which showcase their dominance in Muay Thai fighting.</p>
<p>The skills that are taught with Muay Thai are far more dominant to other striking based martial arts.  Muay Thai uses very little grappling, but focuses more on crushing kicks, punches, and bone shattering elbows.  Students of Thai fighting can often take an opponent down with just one shot, often times breaking bones and sometimes even killing them with just one lethal kick or elbow.</p>
<p>The reason why Muay Thai didn&#8217;t utilize ground grappling or submission holds is because it was developed in ancient battlegrounds where there were always multiple attackers.  These attackers were knowledgeable in sword fighting skills, which made the need for a dependable martial art more or less a necessity.</p>
<p>Muay Thai used swords, spears, sticks, and hard strikes.  In this type of environment, you didn&#8217;t want the fight to go to the ground.  The strikes and weapon movements needed be fast, hard, and very precise.  With these types of conditions and the type of environment, Muay Thai needed be a very fast responsive martial art with an excellent weapons system.</p>
<p>Even though grappling and submissions were planned for Muay Thai, the martial art became more of a ring sport before grappling could be implemented.  With Thai originally being a martial art for striking purposes, a lot of martial artists have started using the techniques that have been proven time and time again with time boxing.</p>
<p>Although there are other martial arts that put a lot of emphasis on striking, Muay Thai is quite different.  The first area in which Muay Thai differs is the effective use of both elbows and knees.  The elbows and knees that are used with most Thai techniques are feared all around the world by boxers and other stylists.</p>
<p>Kicking and kneeing is the main objects in Muay Thai.  In order to become efficient with kicking, the shins need to be conditioned &#8211; which can be quite painful.  Once the Thai stylist has conditioned the nerves in his shins for impact, the shins can be used just like a club or a baseball bat.  This is something you should really see for yourself in action &#8211; as the sound of the impact alone can send chills down your back.</p>
<p>Through years of training and conditioning, Muay Thai fighters can become lethal and deadly weapons.  A properly trained fighter can make deadly impact, meaning that his knees, shins, and elbows are quite possibly deadlier than a gun or other type of weapon.  For this very reason &#8211; Muay Thai is one of the deadliest and most feared martial arts in the world.</p>
<p>All in all, Muay Thai is a great martial art for defense and competition.  Thai is one of the best martial arts in the world, proving it time and time again &#8211; in both ancient times and anytime it is used today.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-techniques/an-in-depth-look-at-muay-thai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts For Children</title>
		<link>http://taekwondoacademy.org/taekwondo-basics/martial-arts-for-children/</link>
		<comments>http://taekwondoacademy.org/taekwondo-basics/martial-arts-for-children/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 21:58:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Basics]]></category>
		<category><![CDATA[attackers]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[defend]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=117</guid>
		<description><![CDATA[These days, martial arts are something that everyone should know. With crime at an all time high, knowing how to defend yourself is essential. For the children, martial arts can mean a lot of things. Even though martial arts is great for adults to know and practice as well, it is also a great way [...]]]></description>
			<content:encoded><![CDATA[<p>These days, martial arts are something that everyone should know.  With crime at an all time high, knowing how to defend yourself is essential.  For the children, martial arts can mean a lot of things.  Even though martial arts is great for adults to know and practice as well, it is also a great way for children to stay in shape and learn how to defend themselves from attackers.</p>
<p>Although martial arts can teach children how to defend themselves, it will also teach them self control and self confidence as well.  If your child has a bad temper or low self esteem, learning a martial art can actually help them to get back on the right path.  Martial arts will help children with life in general &#8211; which will take them a lot farther in life.</p>
<p>The first thing you will need to do when getting your child involved in martial arts is pick a style that they will enjoy.  With several different styles to choose from, it can be a very difficult choice to make.  Among the most popular for children are Karate, Taekwondo, Judo, Muay Thai, and Jiu-Jitsu.  When making the decision, you should go by what your child has interests in, such as punching and kicking, or ground grappling and submission.</p>
<p>Once you have a style in mind, you&#8217;ll need to start checking out the local martial arts centers and dojo&#8217;s.  If you live in a big city, you&#8217;ll have a lot more to choose from than those who live in smaller areas or rural towns.  Those who live in smaller towns or rural areas may be very limited on the choices available for themselves and their children.</p>
<p>Rural and smaller towns are limited in choice, although what they offer is normally among the best styles of martial arts.  The instructors are black belts and above, with the highest ranked students helping them instruct classes.  If the classes are small in attendance, the instructors and student teachers can spend a lot of hands on time with the kids to help them improve in their weakest areas.</p>
<p>When you decide to enroll your child in martial arts, you should always check out the dojo or classes first.  You don&#8217;t want your child to be in a class that isn&#8217;t goal focused, nor do you want them to have a teacher who doesn&#8217;t know what he is teaching.  The environment is also important, as you want to be sure that the dojo and equipment are clean, and that everything is up to the latest and greatest standards.</p>
<p>Even though a martial art may be beneficial to your child, it won&#8217;t do them any good unless the facilities and the instructors are good.  You want to make sure you get the best available to you, which is why it always pays to look around.  If you look at all of your available choices, you&#8217;ll normally be able to find the best for both you and your child.</p>
<p>When it comes to children and their future, martial arts is a great way for them to start.  Martial arts can help them improve in many different areas, not just self defense.  A martial art can help a child develop a lot of essential areas, including self control and responsibility.  The longer a child studies a martial art, the more goal oriented and responsible they will become.  Martial arts are a great investment for parents and children &#8211; which is why they are so very popular.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-basics/martial-arts-for-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Look At Kung Fu</title>
		<link>http://taekwondoacademy.org/taekwondo-forms/a-look-at-kung-fu/</link>
		<comments>http://taekwondoacademy.org/taekwondo-forms/a-look-at-kung-fu/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 09:32:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Forms]]></category>
		<category><![CDATA[defending]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kuo shu]]></category>
		<category><![CDATA[wu shu]]></category>
		<category><![CDATA[yourself]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=115</guid>
		<description><![CDATA[The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself. The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu. It shares some common traits with Karate, such as using both hand and [...]]]></description>
			<content:encoded><![CDATA[<p>The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself.  The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu.  It shares some common traits with Karate, such as using both hand and foot techniques.  Kung Fu is one of the most popular forms of martial arts &#8211; and also one of the oldest.</p>
<p>Within Kung Fu, there are several styles and variances, although the most popular are those that have their roots in the well known Shaolin Temple.  What most people aren&#8217;t aware of however, is the fact that Kung Fu was practiced in China years before the first Shaolin temple was even though of.</p>
<p>A majority of martial arts enthusiasts think of self defense as being the ultimate goal of any martial art, including Kung Fu.  While self defense is involved with Kung Fu, the martial is so much more than just fighting and defense &#8211; it is a true art, one that develops the mind, body, and the soul.</p>
<p>Kung Fu doesn&#8217;t teach students to overcome others, as it teaches students to look within themselves and learn to have complete and total control over their emotions.  Kung Fu is an art of harmony, that teaches to students to remain at peace and avoid confrontations.  If a situation threatens bodily harm to the student, then he must rise to the occasion &#8211; becoming the warrior and defending himself.</p>
<p>Just like other types of martial arts, Kung Fun teaches the balance that is crucial for executing techniques and the proper movement.  The basic concept behind the balance is that same balance that the Chinese believe keeps the balance between heaven and earth.  This concept of balance can be achieved by students if they completely focus their thoughts and empty their minds free from any type of distractions.</p>
<p>Kung Fu is a martial art that can be learned by anyone.  It does take a strong desire, just like any other martial art.  It has a rich heritage, and a proud legacy.  Kung Fu is indeed a deadly martial art, if used in the wrong ways.  There are variations of Kung Fu as well, which include the infamous five animals &#8211; Tiger, Dragon, Eagle Claw, Crane, and the Snake.  </p>
<p>Adapted by the animals in which they are named after, the five animals style is some of the most impressive in martial arts.  Tiger Claw is by far the deadliest of the five animals, teaching students to strike just like the dreaded tiger.  This style teaches the student power in his hands, so that when he strikes, he tears the flesh.  Tiger Claw is very deadly, although it is very hard to find instructors that teach this style now days.</p>
<p>Unlike other martial arts, there really are no competitions for Kung Fu.  Stylists can compete it other competitions, although there really aren&#8217;t any that are for only Kung Fu.  It is an ancient martial art, that is to be used only in instances were there is no other option than to fight back.  When provoked, the stylist should try everything he or she can to avoid confrontations.</p>
<p>Kung Fu aims to teach the lessons of respect, fairness to others, harmony of the spirit, and total self control no matter what.  These characteristics, when paired together, allow students to achieve success in a hard to deal with society.  Kung Fu is all about developing the student&#8217;s overall well being &#8211; and following the straight path to mental and physical toughness.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-forms/a-look-at-kung-fu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Introduction To Muay Thai</title>
		<link>http://taekwondoacademy.org/taekwondo-basics/an-introduction-to-muay-tha/</link>
		<comments>http://taekwondoacademy.org/taekwondo-basics/an-introduction-to-muay-tha/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 05:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Basics]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[deadly]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[kicks]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[punches]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=113</guid>
		<description><![CDATA[All across the world, people have heard about it and possibly even witnessed it first hand or on television &#8211; the furious punches, bone crushing elbows, lethal and piercing kicks, and the unforgettable knees. Although watching it on television is great, nothing begins to compare to seeing these moves executed live &#8211; with thousands of [...]]]></description>
			<content:encoded><![CDATA[<p>All across the world, people have heard about it and possibly even witnessed it first hand or on television &#8211; the furious punches, bone crushing elbows, lethal and piercing kicks, and the unforgettable knees.  Although watching it on television is great, nothing begins to compare to seeing these moves executed live &#8211; with thousands of fans cheering the fighters on.</p>
<p>This is the wonderful world of Muay Thai kickboxing.  Muay Thai is a martial art that is unlike any other, rich in the proud heritage of an entire nation.  The style is interwoven into the well known history of the Thai people.  Even though they are gentle and fun loving people, they&#8217;ve had to defend both themselves and their land for many years against the aggressive powers and thieves.</p>
<p>To protect what they had, the Thai people developed a fighting system of close combat techniques that were suited to the type of rough terrain they would be fighting in.  Over the years, it eventually become a rite of passage for all Thai men to train in this amazing martial art.</p>
<p>In the beginning, Muay Thai proved to be a dangerous and deadly art, with the fighters having no safety gear or protection &#8211; all they had were lengths of cords in which they would wrap around their fists as gloves.  As the years progressed, rules were written into the equation to establish some protection for the fighters.</p>
<p>Over the years, Muay Thai has progressed as both a martial art and a style, attracting people from all over the world.  There are training facilities in Russia and the United States, with qualified instructors to help teach Muay Thai to interested students.</p>
<p>These days, Muay Thai is one of the most popular sports in the world.  There are a lot of television networks that broadcast Thai bouts on a weekly basis, pleasing avid fighting fans from all over the world.  International boxing is another popular sport, although most successful International boxers got their start in Muay Thai.  This goes to show why Muay Thai training is so popular &#8211; and so lethal as well.</p>
<p>Normally, Thai bouts are fought with 5 three minute rounds, with a two minute rest period in between the rounds.  All fights are preceded by a dance, which gives the contestants the opportunity to pay homage to their teachers.  The dance is an excellent exercise to warm up with, with plenty of symbolic meaning towards the style.</p>
<p>During the fights and even with training, you&#8217;ll see that each Thai boxers wears armbands and a headband.  The headband that fighters wear is believed to have been blessed by a monk or teacher, and will bestow luck upon the fighter.  Thai boxers take a lot of pride in their training and fighting, with the headband being a source of inspiration and pride for the fighter.</p>
<p>During training, Thai fighters will learn a lot about their spiritual well being, the history of Muay Thai, and the skills they need to survive.  Fighters that plan to compete in Thai fights will need to practice a lot, as the fights can be very demanding.  Thai training can be very brutal, all depending on where you study.  If you are studying the ancient arts of Thai boxing, you can count on the training to be very rigorous and demanding.</p>
<p>Although Muay Thai can be a tough art to practice, it is one of the best martial arts that you can study.  The techniques are lethal, the training is tough &#8211; yet the competitions make it all worth while!</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-basics/an-introduction-to-muay-tha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Many Styles Of Kung Fu</title>
		<link>http://taekwondoacademy.org/taekwondo-forms/the-many-styles-of-kung-f/</link>
		<comments>http://taekwondoacademy.org/taekwondo-forms/the-many-styles-of-kung-f/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 17:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TaeKwonDo Forms]]></category>
		<category><![CDATA[hung gar]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[monkey style]]></category>
		<category><![CDATA[praying mantis]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[white crane]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://taekwondoacademy.org/?p=111</guid>
		<description><![CDATA[The martial art known as Kung Fu is very old, yet very powerful. There are several different forms involved with Kung Fu, that only add to the power and mystique. Below, we will go over a majority of the different styles and forms that make up Kung Fu. White Crane style The spirit of the [...]]]></description>
			<content:encoded><![CDATA[<p>The martial art known as Kung Fu is very old, yet very powerful.  There are several different forms involved with Kung Fu, that only add to the power and mystique.  Below, we will go over a majority of the different styles and forms that make up Kung Fu.</p>
<p>White Crane style</p>
<p>The spirit of the White Crane has led to what many martial artists consider to be the most graceful system of Kung Fu.  The pattern for the White Crane style was patterned after a crane bird often found in marshes and open plains.  The White Crane defense forms and attacks are nothing short of amazing, often known as &#8220;deadly beauty&#8221;.</p>
<p>Although the techniques within the White Crane style can take years to properly master, they simple and to the point.  White Crane stylists are masters of self defense, although they are taught to avoid confrontations.  Even though a stylist can handle himself in any situation, he will avoid a fight at all costs and only react with physical action when he is left with no choice.</p>
<p>Wing Chun</p>
<p>From a Chinese standpoint, Wing Chun is the essence that the opponent will attack, absorb, and then neutralize the attack.  Then, the opponent or attacker will back off, pursue, then counter &#8211; disengage his restriction from arms, and then retaliate with a deadly and penetrating force.</p>
<p>This philosophy will take years to fully understand, and years of practice to master.  Technically speaking, Wing Chun uses a steady and never ending forward flow of energy that&#8217;s based on the principle that a straight line is the shortest distance between two points.</p>
<p>Offensively, Wing Chun is all about a combination of intercepting and straight lines with deflecting arcs.  In general, it is an aggressive close quarter style that pushes offensive attacks and takes the fight right to the attacker.  In other words &#8211; Wing Chun doesn&#8217;t care nor does it put a lot of time towards the more traditional block and counter routines.</p>
<p>Hung Gar</p>
<p>Hung Gar is more or less an adaptation of the Tiger system of Shaolin that emphasizes close quarter techniques.  Hung Gar isn&#8217;t much on distance fighting, although it is very effective in close quarter situations, such as alleys and in small rooms.  It is a very strong system, teaching stylists to handle themselves properly in areas where other martial arts seem to fail.</p>
<p>Praying Mantis</p>
<p>Nearly 400 years ago, a man named Wang had a vision.  Using a praying mantis that he was able to capture, Wang studied it&#8217;s movements.  By using what he saw, he created and founded the style of Praying Mantis.  Wang perfected his own martial art style by continuing to observe both the offensive and defensive movements of the praying mantis, and using them with his style.</p>
<p>The Monkey style</p>
<p>Even though it is thought of a comical approach to martial arts, the Monkey style is actually one of the deadliest martial arts systems in the world.  This style dates back to the 1840s, when missionaries were first allowed passage into China.</p>
<p>The Monkey style all began when a peaceful maned named See resisted arrested after accidentally killing an officer of the law.  See was sentenced to prison for his crime, where he spent all of his time watching the prison apes.  He found them amazing, and would watch them from his cell, which his also helped to pass the time.</p>
<p>Over his ten year prison sentence, he studied the way the apes moved, paying very close attention to how they defended themselves and fought each other.  Then, when he was released from prison, he adapted his style, becoming known as the Monkey Master.  A lot of people joined him along the way, and began to learn his Monkey system which is still very effective today.</p>
]]></content:encoded>
			<wfw:commentRss>http://taekwondoacademy.org/taekwondo-forms/the-many-styles-of-kung-f/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

